Sound Healer playing White Crystal Singing Bowls

Singing bowls, a guide on how to use them

Singing Bowls have been used in several studies to investigate their benefit as sound therapy tools. Sound therapy is a popular alternative medicine treatment that has been shown to be effective in treating a wide range of illnesses.
Sound therapy can be used to treat neurological disorders, lower blood pressure, and improve sleep. It's also a good way of treating anxiety, stress, depression, mood disorders, and developmental disabilities. In rehabilitation settings for traumatic injuries and mental disorders, sound therapy is frequently used.